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“I hope I screw this up”
You don’t HAVE any limitations- you are just addicted to them…… Our minds are great at coming up with reasons why we shouldn’t do something we want to do. My favourite always used to be- “You are not good enough” (I think that one was instilled in me several times throughout my childhood)(by me I…
The truth about depression…. Part two
Follow up video to my post entitled “The truth about depression”. Please do get in touch if this has brought up anything for you or you would like to have a conversation about it.
You were born resilient
It is getting nearer to Festival season here in Glastonbury. I read this the other day- “The best thing about Festivals is the bad stuff” This was a quote that I read in the Evening Standard and it got me to wondering what they meant. How can the best bit be the bad bit? Well,…
What is your Yellow Tea Pot?
I have a gift for you this week- an operating system for the Human Mind. This is how we create sadness and happiness, this is how we create anxiety and peace of mind, this is how we create pessimism and optimism, this is the three step process for how we create and generate every single…
To love oneself
“To love oneself is the beginning of a lifelong romance” Oscar Wilde So I thought I had finished writing about love but it turns out there is something else that wants to be expressed, and that is about self love. Now I know this is something we hear all the time, something that is trotted…
The Monster that lived in the wardrobe
Do you remember when you were a child, some of the things that you believed to be true? I used to have an old wardrobe in my bedroom made of Walnut. The grain in the wood was such that I could see faces in the wood- eyes looking at me as I tried to fall…
Living in the feeling
Yesterday I wrote a status on Facebook that said: “Life is so simple and so beautiful”. At the time I didn’t feel like elaborating, it just seemed enough. In that moment it was who I was. I woke up this morning thinking to myself that is how I am seeing it, this game of life,…
Is this up your street?
I have recently become involved with an innovative organization called Street Wisdom which is a simple concept that has been created to allow people to access their own wisdom through Mindful walking. It is a powerful and enjoyable way of using the streets to learn something new ; a simple idea, based on the proposition that…
My Guilty Secret: Things Are Going to Change!
So, this is the blog post where I reveal all of me… where I drop my guilty secret and stand proud in all of who I have been, and how that is going to help me to serve a particular group of clients. My Guilty Secret Begins… About thirteen years ago life looked very different to…
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