Expert Life Coaching to navigate life's ups and downs

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Experience compassionate and professional online life coaching

for mental health challenges such as depression, stress, and anxiety.

You no longer have to struggle alone



For when you're down......

If you are feeling effected by a recent trauma in your life

If you want to stop feeling lost and alone

If you feel stuck and as if life has no purpose anymore

If you feel exhausted from pretending you are ok and all your joy has gone

And for when you're up......

If you have a change to negotiate and are at a fork in the road

If you have a big dream you want to bring into reality

If you want to build a happier, more meaningful life

If you want to stay on track and overcome self sabotage

You are allowed to feel messed up and inside out. It doesn’t mean you’re defective – it just means you’re human.” ― David Mitchell, Cloud Atlas

Don't struggle in silence, it is a difficult journey to take on your own.

We will work well together if YOU-

  • want a peaceful mind and relief from how you are feeling
  • want to feel hope that life can be different
  • want to feel inner security and resilience so you can let go of anxiety about the future
  • want to heal the pain you are experiencing

A transpersonal approach to mental health issues - in Bath, Glastonbury and On-Line for lasting change, peace of mind and freedom.      



We will work towards-

Felling calmer, more settled and optimistic

A brighter outlook and hope for the future

Better mental health and resilience

Finally forgiving yourself for things you regret in the past

Feeling like you are back in the driving seat

Overcoming imposter syndrome

I haven’t yet had the space to really consider the full effects of the work we`ve done in the last six weeks, but I do know I`m very much more positive about a lot of things, I have a clear path and also feel lighter now I have identified the way forward, even for things that have held me back for a long time.


The experience has left me feeling lighter, and really encouraged, with a greater trust in the bigger picture, and the universe. There`s a lovely lightness to the world, and everything I do. I`ve been feeling a greater sense of self worth, and equally feel greater value and worth in everything, and everyone around me.


In the last session l had a great realization that l didn’t have to stay in my mind as it is now and has been – l could think it into a different pattern – what a revelation! You are a great teacher, you give confidence and teach in an easy to understand way and helped me feel much better about myself.


I was completely unprepared for the effect our sessions would have on me! I came out of it with a sense of lightness and with great anticipation to see the results of the positive effects of the quiet mind that I had experienced.


First of all I need to thank you for the amazing session. It really was a great experience, and it helped a lot in my confusion. I recently started realising why some things are they way they are.


If you are looking for a caring, compassionate and skilled person to work with I can highly recommend Alison. When I met her I was in a dark place. Alison helped me to see it was temporary and that I wasn't broken. I found a sense of peace in difficult circumstances that saw me through until I was ready to move on.