Transform insecurity into peace of mind and stop sabotaging your life and relationships

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Most of the emotions that stop us moving forward and enjoying our life come from insecurity

I can help YOU find peace of mind in YOUR life and relationships

Do you use the words stress, anxiety, worry when referring to yourself?

Do you want to stop feeling triggered and anxious?

Do you dwell on conversations for ages going over what you could have/should have said?

Do you keep messing up relationships?

Do you often compare yourself to others unfavourably?

Do you take things personally?

Do you feel exhausted from pretending you feel good enough to the outside world, while inside you feel like a fraud

Have you been told you overthink everything?

“The real difficulty is to overcome how you think about yourself.” – Maya Angelou

We will work well together if YOU-

  • want to stop over thinking and silence your inner critic
  • want to finally feel good about who you are
  • want to feel an inner security and resilience so you can let go of anxiety about the future
  • want to feel ok in circumstances you have no control over
  • are ready to let go of needing external approval
  • are willing to look at your patterns and beliefs that are currently keeping you stuck

Trying to feel good enough over the years always made me feel worse.

I spent years trying to impress people with attention-seeking behaviours which inevitably backfired.

There was so much I didn't want you to know about me. I didn't want you to know that I would anxiously examine your every word, look and action, fighting to keep myself feeling safe and secure all the time. I thought the world was designed to trip me up and cause me grief.

It was exhausting.

Until I found out how to be at peace with who I am, to feel good enough and to thrive rather than survive in a world that looked like it was better than me.

Read my story here

Three Principles Life Coaching, taking a spiritual, transpersonal approach to insecurity - in Bath, Glastonbury and On-Line for lasting change, peace of mind and freedom. 

We will work towards-

Enjoying a more meaningful life

Boosting your confidence

A brighter outlook and optimism

Greater energy and better mental health

More clarity, creativity, energy and better health

Removing limiting beliefs that you’re not good enough, worthy enough, deserving enough

To take life and yourself less seriously

I haven’t yet had the space to really consider the full effects of the work we`ve done in the last six weeks, but I do know I`m very much more positive about a lot of things, I have a clear path and also feel lighter now I have identified the way forward, even for things that have held me back for a long time.


Relationship Coaching

The experience has left me feeling lighter, and really encouraged, with a greater trust in the bigger picture, and the universe. There`s a lovely lightness to the world, and everything I do. I`ve been feeling a greater sense of self worth, and equally feel greater value and worth in everything, and everyone around me.


Life Coaching

In the last session l had a great realization that l didn’t have to stay in my mind as it is now and has been – l could think it into a different pattern – what a revelation!You are a great teacher, you give confidence and teach in an easy to understand way and helped me feel much better about myself.


Relationship Coaching

I was completely unprepared for the effect our sessions would have on me! I came out of it with a sense of lightness and with great anticipation to see the results of the positive effects of the quiet mind that I had experienced.


Life Coaching

First of all I need to thank you for the amazing session. It really was a great experience, and it helped a lot in my confusion. I recently started realising why some things are they way they are.


Relationship Coaching