The Three Principles

What do you need to let go of?

By Alison | September 22, 2019

As I write this post, it is Autumn Equinox, also known in the pagan calendar as Mabon. Let’s look outside, to nature, for the clues as to what is in flow for us to be doing at this time of year? This is the time of the second harvest. The time to really celebrate the…

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I tend to over-think…….

By Alison | July 10, 2019

This week has been all about overthinking! I write guest blog posts for a really cool new phone app called Daily Haloha. The app is a little moment of daily reflection where you are given a question to reflect on and answer. It’s then sent to someone on the other side of the world, then…

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Surrendering to the Principle of Mind

By Alison | June 24, 2019

So, this week I am getting my woo-woo out ;0) (otherwise translated as being openly spiritual!) In the last couple of newsletters we have been talking about the power of the Principle of Thought. This week we move to the Principle of Mind. The third of the Three Principles is the Principle of Consciousness which…

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You are as stuck as you think you are

By Alison | June 15, 2019

A lot of clients come to me because they are feeling stuck. There is a sense that they want change. They are dissatisfied with their relationship, their job, their life, feeling lack-lustre and as if the really ought to be more to life than the mundane 9-5 eat, sleep, repeat life. So, let’s examine the…

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Jump off the emotional treadmill

By Alison | May 31, 2019

For this week’s topic I have something to talk to you about that may seem very challenging, especially if you are in the middle of a time in your life that you are not enjoying, and you wish was different- which mid-life transitions tend to be. Brene Brown refers to these times as mid-life unravelling.…

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If you want to change the world, start with yourself first

By Alison | May 12, 2019

I glimpsed something in conversation with a client this week, and it was the realisation that we are treating our bodies the same as we are treating the Planet. If you want to change the world, start with yourself first. There is much talk about climate change and Extinction Rebellion at the moment. We are starting…

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Yet another rabbit hole!

By Alison | April 25, 2019

I was looking for a quote this afternoon and turned to a book that I have worked a lot with in the past, back in the day when I was working at Chalice Well. The book is called Light Upon the Path and it is a collection of the unpublished writing of Wellesley Tudor Pole…

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You are SO much bigger than a 5 year old!

By Alison | March 20, 2019

Hello Spring! Today is officially Spring Equinox a full Moon and for those of you who know what this means, it is also Mercury Retrograde! Phew…..are you feeling it? It is essentially a time when all our past hurts, wounds and ego stories come knocking on the door and want to sit down and have…

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A letter to my daughter

By Alison | May 16, 2018

Relationships- People come and people go Things come and things go Nothing is permanent Everything is temporary When we try to hold on to things we will always end up hurting There will be let down and disappointment Saying “my” boyfriend and “my” girlfriend We are trying to own someone and we never can Know…

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The stone in her shoe

By Alison | February 17, 2018

Once upon a time there was a small child who got herself into a spot of bother. Through no fault of her own a situation occurred and during that event a small stone got stuck in her shoe. She hobbled around for a while, feeling it press into her as it rubbed her and created…

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