changing core beliefs
Owning our story and loving ourselves through the process
I read a quote this week by Brene Brown that really touched me. “Owning our story and loving ourselves through the process is the bravest thing that we will ever do”. I always tell my clients at the beginning of our journey together how much I admire them for taking the journey with me, as…
Read MoreYou are SO much bigger than a 5 year old!
Hello Spring! Today is officially Spring Equinox a full Moon and for those of you who know what this means, it is also Mercury Retrograde! Phew…..are you feeling it? It is essentially a time when all our past hurts, wounds and ego stories come knocking on the door and want to sit down and have…
Read More