be the change you want to see

You are SO much bigger than a 5 year old!

By Alison | March 20, 2019

Hello Spring! Today is officially Spring Equinox a full Moon and for those of you who know what this means, it is also Mercury Retrograde! Phew…..are you feeling it? It is essentially a time when all our past hurts, wounds and ego stories come knocking on the door and want to sit down and have…

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Peace on Earth and the 100th Monkey

By Alison | December 5, 2015

The 100th Monkey A story about social change. By Ken Keyes Jr. The Japanese monkey, Macaca Fuscata, had been observed in the wild for a period of over 30 years. In 1952, on the island of Koshima, scientists were providing monkeys with sweet potatoes dropped in the sand. The monkey liked the taste of the…

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3 Principles: From Powerless to Empowered

By Alison | April 3, 2015

I remember the time when people used to ask me how I was and I would say “Yeah, fine”… which translated into Fed-up, Insecure, Neurotic, and Emotional. What that really meant was “I’m coping with what life throws at me; I am managing the emotions of not really feeling very important and that I lack…

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