Mid-Life Coaching for Women

Alison Heather Sutton - The Contentment Catalyst

07713 626673

alison@alisonheathersutton.co.uk

Freedom

You are SO much bigger than a 5 year old!

By Alison | March 20, 2019

Hello Spring! Today is officially Spring Equinox a full Moon and for those of you who know what this means, it is also Mercury Retrograde! Phew…..are you feeling it? It is essentially a time when all our past hurts, wounds and ego stories come knocking on the door and want to sit down and have…

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30 days to Happiness #16 Why failure is a good thing

By Alison | October 30, 2014

Happiness is not something to strive for; if we are striving that implies we are chasing something that we don’t have. Our natural state is peace and happiness, it’s just sometimes things get in the way of that.   One of the things that can obstruct our happiness view is the self created feeling of…

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30 days to Happiness #11 How to advertize for more fun

By Alison | October 25, 2014

We are bombarded daily with advertizing, some of which is subliminal and some very direct. Marketing departments know the power of lifestyle images and embeded messages, telling us how we need something before we even thought we did! The way an advert works is using artfully placed imagery to create a feeling based response. Advertizers…

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