overthinking

I tend to over-think…….

By Alison | July 10, 2019

This week has been all about overthinking! I write guest blog posts for a really cool new phone app called Daily Haloha. The app is a little moment of daily reflection where you are given a question to reflect on and answer. It’s then sent to someone on the other side of the world, then…

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Stop stressing!

By Alison | March 27, 2016

Warning notice- This article may have positive health benefits. So there is this thing called Stress. It accounts for a large proportion of days off work. You can get medication for it. You can buy countless books about it. You can even go on courses to avoid it. And….you can’t weigh it. You can’t see…

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