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12 Days of Christmas Happiness…….on the tenth day of Christmas
My true love gave to me…………me. I so strongly feel to share this message, to share the importance of a return to self. I share it for myself and to myself as much as I do with you. The gift of being present to yourself. What comes up when you read that. What resistance do…
12 Days of Christmas Happiness…….on the ninth day of Christmas
my true love gave to me……the gift of acceptance. “Grant me the serenity to accept the things I cannot change, the courage to change the things I can and the wisdom to know the difference.” – Reinhold Niebuhr Accepting what we don’t like, people as they are and situations as they are may be one…
12 Days of Christmas Happiness…….on the eighth day of Christmas…..
My true love gave to me…..some time to do my end of year review. Before we talk about New Year’s resolutions, or even think about what we want to create next year, it is a great idea to set aside a couple of hours to do an end of year life recap and to look…
12 Days Of Christmas Happiness…..on the seventh day of Christmas
my true love gave to me…..a way to diffuse any negative thinking. Christmas is quite an emotive time of year that most people have an opinion about. Those opinions will be based on our personal beliefs and also our experiences in previous years. If you ask pretty much anyone if they like Christmas they will…
12 Days of Christmas Happiness……..on the sixth day of Christmas…..
my true love gave to me some f##ing Christmas tree lights that don’t work!! “I’ve learned that you can tell a lot about a person by the way he or she handles these three things: a rainy day, lost luggage, and tangled Christmas tree lights.” – Maya Angelou ‘Tangled Christmas Tree Lights’ and…
12 Day Of Christmas Happiness…….on the fifth day of Christmas…..
My true love gave to me……..lots of food! To some people Christmas is more about gluttony than glitter. Diets and healthy eating seem to go by the board as out comes the cheese board. It seems to some to be a permission slip to over eat and overdo it, groaning tables and groaning stomachs, indigestion…
12 Days of Christmas Happiness…….on the fourth day of Christmas…..
My true love gave to me……..some time to breathe, before I go off my tree! What does this time of year conjure up for you? Is it a pressure to perform and supply the perfect snow sprinkled sparkly day, with the perfect mince pies, everyone sitting by the perfect roaring fire, wearing the perfect Christmas…
12 Days of Christmas Happiness……on the third day of Christmas…..
My true love gave to me……an opinion on what Christmas means to me. Whatever religion or spirituality you practice the chances are that as schools break up and companies close for the period over the festive season, you will be spending more time with loved ones, as many of us are lucky to have…
12 days of Christmas Happiness……..on the second day of Christmas….
My true love gave to me……Mindful Queuing. Unless you are one of those super organized types who order everything on line or get up at the crack of dawn to hit the supermarket, shopping is hard to avoid over the next few days, and sometimes Christmas can seem like it’s the season to queue! …
12 Days of Christmas Happiness……on the first day of Christmas….
12 days of ways to bring more Peace and Happiness to your Festive season. On the first day of Christmas my true love gave to me….. …….a walk, just for the pleasure of it. In all the rushing around, the bright lights and the madness of the festive season there are so many good…