Transpersonal LifeCoaching

Alison Heather Sutton

07713 626673

alison@alisonheathersutton.co.uk

Three Principles

I tend to over-think…….

By Alison | July 10, 2019

This week has been all about overthinking! I write guest blog posts for a really cool new phone app called Daily Haloha. The app is a little moment of daily reflection where you are given a question to reflect on and answer. It’s then sent to someone on the other side of the world, then…

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Surrendering to the Principle of Mind

By Alison | June 24, 2019

So, this week I am getting my woo-woo out ;0) (otherwise translated as being openly spiritual!) In the last couple of newsletters we have been talking about the power of the Principle of Thought. This week we move to the Principle of Mind. The third of the Three Principles is the Principle of Consciousness which…

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You are as stuck as you think you are

By Alison | June 15, 2019

A lot of clients come to me because they are feeling stuck. There is a sense that they want change. They are dissatisfied with their relationship, their job, their life, feeling lack-lustre and as if the really ought to be more to life than the mundane 9-5 eat, sleep, repeat life. So, let’s examine the…

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Yet another rabbit hole!

By Alison | April 25, 2019

I was looking for a quote this afternoon and turned to a book that I have worked a lot with in the past, back in the day when I was working at Chalice Well. The book is called Light Upon the Path and it is a collection of the unpublished writing of Wellesley Tudor Pole…

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You are SO much bigger than a 5 year old!

By Alison | March 20, 2019

Hello Spring! Today is officially Spring Equinox a full Moon and for those of you who know what this means, it is also Mercury Retrograde! Phew…..are you feeling it? It is essentially a time when all our past hurts, wounds and ego stories come knocking on the door and want to sit down and have…

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You were born resilient

By Alison | May 22, 2016

It is getting nearer to Festival season here in Glastonbury. I read this the other day- “The best thing about Festivals is the bad stuff” This was a quote that I read in the Evening Standard and it got me to wondering what they meant. How can the best bit be the bad bit? Well,…

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Planning your holiday?

By Alison | February 9, 2016

In these days of busy work/home lives it can often seem as if a break away from it all will bring us some peace and respite. A chance to unwind and relax away from our everyday schedule. However there is something that we take with us that can often prevent that from being the case-…

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The Monster that lived in the wardrobe

By Alison | January 11, 2016

Do you remember when you were a child, some of the things that you believed to be true? I used to have an old wardrobe in my bedroom made of Walnut. The grain in the wood was such that I could see faces in the wood- eyes looking at me as I tried to fall…

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The "I will be happy when place"

By Alison | July 20, 2014

Do you live in the “I will be happy when…..” place?We live in a thought generated experiential reality. Our mind is the power source, what we see through our eyes, in our awareness, is the screen we play it on and our thoughts are the programmes running it. 100% of our experience is coming from…

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