Mid-Life Coaching for Women

Alison Heather Sutton - The Contentment Catalyst

07713 626673

alison@alisonheathersutton.co.uk

behaviours

You are SO much bigger than a 5 year old!

By Alison | March 20, 2019

Hello Spring! Today is officially Spring Equinox a full Moon and for those of you who know what this means, it is also Mercury Retrograde! Phew…..are you feeling it? It is essentially a time when all our past hurts, wounds and ego stories come knocking on the door and want to sit down and have…

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My wish for you for 2014

By Alison | December 31, 2013

So here’s the thing. We are all born and we all die and in between we have circumstances. We arrive in a family that may or may not be our blood relatives, who are all skilled at having their own issues and problems. We have experiences and take on some of their skill at their…

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