“To know yourself as the being underneath the thinker, the stillness underneath the mental noise, the love and the joy underneath the pain, is freedom, salvation and enlightenment” Eckart Tolle
Relationships tortured me for years. Happily things couldn’t be more different now since I came across an understanding that transformed my relationships into being healthier, settled, and happier, and it begins with the relationship you have with your Self.
The quote above is pointing to you to your true nature and to some fundamental principles about life.
Before then, over the years I wrestled with the following countless times- do you recognise yourself in any of this?-
How can I save my relationship or how do I end this relationship amicably?
How do I stop feeling suspicious and anxious all the time?
Why do we keep arguing?
Why does the same thing keep happening to me?
How do I get him out of my head and get over the relationship?
If you recognise yourself in any of the above, believe me I know how you feel.
I have the tee-shirt!!
After many, many relationships and £1000’s in training I had an insight into something so simple, so glaringly obvious that I don’t know how I hadn’t seen it before.
That might sound like a blinding flash of the obvious but as I learnt more about how life worked and who I really was, without insecure thinking going round and round in my head, I found peace of mind and clarity that changed everything.
It settled me down. It got me out of my head and into my heart.
I found how to be okay with my past and to bring forgiveness, resolution and insight.
I learned how to “be” with my feelings when they arose
I learned how to be less reactive and more compassionate.
It changed my feelings of security, happiness, well-being and contentment,
Who is the Relationship Coaching Journey for?
- If you are ready to throw in the towel because you can’t see a way forward.
- If you are fed up with the struggle and arguments and you want your relationship life to be easier.
- If you need help with your feelings around custody and access to your children.
- If you want to finally let go of and get over your past and stop the patterns repeating.
- If you wish to awaken an inner sense of security and certainty.
- Experience a deeper connection with your wisdom and intuition and the inner sat-nav that guides you through life.
- Strengthen your emotional resilience so that whatever life throws at you, you know you are always okay.
- Have hope, trust and faith in the future.
How do we start?
- We start with where you are now, and we look at your current beliefs and ways of seeing your relationships and your current definition of self and who you think you are and what you think is possible going forward.
- We connect you deeply with your desires, the version of yourself and the life you want more of and how you want to experience relationships and life differently.
- We’ll uncover what stands between you and how you want to feel about what is going on in your world.
- We will begin exploring the truth beyond your current limited sense of self and who you think you are and delve deeply on an identity level.
If this speaks to you then book a free 30 minute conversation below-
What happens in the Coaching Journey?
- We’ll meet, talk on the ‘phone, or Zoom.
- We’ll work within a time-frame which suits you and your individual needs. Some clients only need 6 sessions over a period of 2-3 months, others choose to work with me for 6 months or more. There are several ways we can work and we will find the one best suited to you.
- We will work fiercely and passionately together, supporting you to be comfortable with being you and to create insights that transform your world.
- Drop me an email with your contact details and I’ll get in touch to arrange a time when we can have a chat and arrange a complimentary session where I am committed to serving you and nothing else or book using the link above.
- At this stage there is no commitment on your part. I want you to have an experience of the power of coaching and I am happy to chat and give you all the space you need to decide if this process is the one you are looking for. If we both feel it is a good fit then we will talk about the way forward that best suits you.
Ways we can work together-
Bath relationship/life coaching, or life coaching online, here’s what’s on offer:
These are a great introduction to the fundamental principles I share and teach. Only available in person.
From £20- £190
Relationship/Life Coaching Packages –
This is 1-1 coaching, and couples coaching, completely bespoke to you and your needs. There are various ways we can work together ranging from three months to a year. This can be in person or via Zoom.
Please contact me for an initial conversation and package prices. Starter programmes are three months (six sessions) coaching with full email support between sessions and audio and written materials, depending on your needs and each one is designed specifically for you.
People invest between £95 and £2,850
Transformational Life Coaching Intensive-
You are busy, feeling stressed, anxious, tired, and under pressure and heading towards burn out. Despite your material outward expression of success there will be a voice inside saying there has got to be more to life than this, perhaps accompanied by an emptiness, restlessness and dissatisfaction.
The retreat invites you on a deep inward journey revealing the illusions of the human experience and how we can be in our True Nature, as spirit being human, experiencing connection with all that is, resulting in emotional resilience, peace of mind and well-being.
You will find yourself looking towards a new paradigm as we explore the Inside Out nature of reality.
Discussing what the implications of this are and how there is nothing in life to take personally we look at personal identity stories and how they creates strategies that effect how we show up in the world. We then go deeper into who we really are behind the version of the self we have constructed, towards a future of peace of mind and freedom.
This is a 1-1 programme, venue dependant on availability and preference- either her in Bath or I can come to you wherever you are in the world.
Fully inclusive- price on application
If this is speaking to you then the next thing is to get in touch with me at firstname.lastname@example.org or set up a time to speak with me on 07713 626 673 telling me why, and what you would hope to get from the experience.
Here are some reasons why people have Transformational Life Coaching-
Feeling stressed or anxious
Learn how you don’t need to be afraid of your feelings, how you are living in the experience of thought in the moment and how by clearing up that misunderstanding you can re-connect with your inner peaceful place.
Want to find your passion?
When did you last tune into yourself and what you love? Would you like to have more energy, to feel more inspired and creative. This is your chance to create a picture of life that supports you to shine.
You have it all and yet are still feeling dissatisfied. Together we will look at what is stopping you from feeling good and help you create real happiness in your life. Happiness and satisfaction are an inside job. It does not depend on what you own, who you are with or even the work that you do.
Rethink your spiritual world and how to rediscover the beauty and connection with your self , your higher guidance and the one-ness of all.
The Practice Rooms | Upper Borough Walls | Bath
Relationship/Life coaching in Bath is held in The Practice Rooms, conveniently situated in the centre of this beautiful City, or I can travel to you.
The Practice Rooms, 26 Upper Borough Walls, Bath BA1 1RH
Sessions also by Skype/Zoom– contact me for details
Cancellations- Please give 24 hours notice if you are unable to attend your appointment. Cancellations after this will be subject to a charge.
I would love to hear from you!