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How to rid yourself of toxic people FOREVER

I hate to break this to you folks, but I could actually rename this article “How to rid yourself of Unicorns forever” because in the same way as Unicorns don’t exist…….neither do toxic people! I know from some Facebook research that people believe they exist, (toxic people, not Unicorns)…so here is my version of reality Continue reading »

Putting on the RAS

I experienced the power of my RAS this year at Venice Airport. We were unexpectedly late catching our flight, we were rushing through the crowds, it was noisy, it was hot, it was very busy. I was concentrating on keeping up with my husband as we weaved through the crowds, through security. And yet….over the Continue reading »

Being calm in a crisis

A friend of mine the other day said why don’t you write about how to survive Christmas and about the importance of taking “me” time to get through the holiday season. But I thought I would go one better than that and point you to the fact that whatever time of year it is, and Continue reading »

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